Importance of Health Our health is one of the most important things in our life.That's why it's very important to be proactive about our health and take steps to prevent illness and diseases.The enjoyment of the highest attainable standred of health is one of the fundamental rights of every human being. Health is a state of complete physical,mental,and well-being. Some basic tips for how to maintian a healthy lifestyle; Drink Water and Stay hydrated Limit Unhealthy foods,and Eat Healthy foods Exercise Regularly and be Physically active Get enough good sleep Reduce screen time Avoid alcohol and Cigerette
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Kerala
Onam Onam is an cultural festival that celebrated mostly in kerala.It is primarily a hindu festival but non-hindu people also celebrate this beautiful festival.Mainly athpookalam,sadhya,maveli etc are the important things about Onam.it is a 10 nday long festival that celebrating for homecoming of the king of asura mahabeli from the patak lok.During this time,kerala was marked by full of happiness and enjoyment.There are many games was played as a part of onam; Vadamvali, thumbithullal,thiruvathira,pulikkali etc are some of them.Sadhya is the main cuisine of onam;3 type of payasam,pickles,aviyal,sambar,kutharichoru is the main mouth watering dishes in this. KERALA kerala, a southwestern coastal state in india.It is one of the India's most prograssive states in terms of social welfare and quality of life. Kerala is also known as God's own country;and also it is the Spice Garden of India and Land of Coconut.Kerala was alternatively called malabar in the foreign trade circles. The ...